Most fitness tracker apps let you glance at your stats for that day while on the go and compare them to your tracked activity over the past several weeks. All of that helps you set benchmarks and see your progress. And you aren't limited to just the apps provided by your device's company. Both Fitbit and Jawbone are among several device makers that allow their data to integrate with other web services. Data from Fitbit, whose mobile app is seen here, can be integrated with other services. Food tracking apps like the free LoseIt app and the subscription-based Weight Watchers app can all sync directly with your activity tracking data. They also let you plan and monitor your eating and use the activity data to show if you have earned a calorie deficit (allowing for maybe a little more dessert).
IFTTT also links into several smart home technologies, and a few recipes will let you literally control your appliances just by moving around the house, The connected Philips Hue light bulbs ($200 for the starter kit) can automatically turn on the lights when Fitbit or Jawbone know you get up from bed or flash your lights in celebration when you hit daily goals, The WeMo automation can start up a Mr, Coffee ($150, roughly £115 and AU$200) to brew a cup of joe when chip n dale iphone case Fitbit knows you have woken up..
With the Quirky + GE Aros Smart Window Air Conditioner ($400, roughly £300 and AU$530), you can take advantage of an immediate cooldown by having the appliance turn on once you hit your calorie goal. The Fitbit Charge HR is one of several trackers that can let you know if you need to get moving. A fitness tracker ultimately helps you take the first step toward a more active life with actionable data. Sure, monitoring all of that data can be tedious at first, but it will become second nature quickly. Like with any workout, think of it as a challenge. Or better yet it, think of it as literal gamification of your lifestyle: If you want to become more active, always shoot to best your own step and calorie burning record using all of this data.
Mike Sorrentino (@mikejsorrentino) is an Associate Editor at CNET, He obsesses over cell phones, Net neutrality and the ongoings of giant tech companies, He currently aims to walk 10,000 steps per day, and burn 2,500 calories per day, Fitness trackers market themselves as health tools; here's how to put that data to work, Worried you aren't getting enough exercise this summer? Don't just sit there: Clip on a fitness tracker and get going, Fitness trackers are wearable devices that deliver a stream of data about your workouts, like the number of steps you've walked or the chip n dale iphone case total calories you've burned, and nearly all of them can sync over Bluetooth with your smartphone, letting you review these vitals while on the go, But once you have all that data, what's the next step?..
The "explosion" resulted in third-degree burns to Clear's right thigh, which required skin grafts. He has since taken to Twitter to try and spread the message about the dangers of lithium ion batteries, which can explode when they overheat, short-circuit or take impact. According to Dan Doughty of Battery Safety Consulting, lithium-ion batteries fail at a rate of around one in 10 million. With a production rate of around 6 billion batteries per year, that works out to an average of 600 failures annually.
